Facing up to the Marathon Des Sables - September 8th 2013

8th September 2013

Facing up to the Marathon Des Sables - September 8th 2013

The (other) 'Toughest footrace on Earth', as described by the Discovery Channel. 7 brutal days of running 250km, through soft sand, in temperatures exceeding 50c, whilst carrying about 10kgs of gear and water. Tough indeed. What have I let myself in for?!

The 'Toughest Race on Earth'

Compared with racing 600km to the North Pole at -40c, how hard can this be? Well, many folk (including the good people at 'Discovery') do indeed rate this as the 'Toughest Race on Earth'. However, I reckon simply because they film it and stick it on TV... Only two other people have done them both, so probably hard to form a meaningful opinion.

I guess one way to think about it is to think of the pain of a normal marathon... now multiply that by about 6. Add to to that the challenge of running it on sand (estimated to be 60% harder than running on the road). Add to that the challenge of running in temperatures that regularly exceed 50c (it went to 54.1c this year!). If that wasn't hard enough, now imagine doing that with all your sleeping gear, survival equipment and food on your back. You are basically given a tent and some water and then you get on with it.

The stories you hear about this race are legendary... people dying, people getting lost, people losing toes, people going on drips... none of them pleasant. Whilst I have no doubt many of them are true, I have heard these sorts of stories for every challenge I have ever done. However, I am under no illusions. This is going to be hard. Very hard.

Want to get an idea of what it is like? Well, check out these Youtube Videos:

http://www.youtube.com/watch?v=z0Qak8e4vYA
http://www.youtube.com/watch?v=YwQKGt10DCA
http://www.youtube.com/watch?v=XQ21aIF9BxI

Will it be harder than the North Pole? I know first-hand the pain of that one… let’s see how this one compares.

Transforming into a runner

I have never described myself as a runner. When I left for the arctic, I was about 94kgs (that’s 207lbs for the American’s amongst you). Whilst much heavier than normal, I don’t have the frame of a runner, but I am going to need to try and acquire one. I can't say I have ever actually really enjoyed running, although it is a true test of one's self. There is no hiding and no short cuts. It's a simple sport. To get ready for this, I am going to have to run about 1,600km (1000 miles) - that in itself is a challenge and a half. All of this in a city where many people have told me to never run alone for fear of drunken motorists, a lack of pavements, potholes, drunk drivers and muggers who will steal my shoes...

Part 2 starts now.

Updates

Mission accomplished - April 24th 2014

Mission accomplished - April 24th 2014

Mission successful! I completed the Marathon Des Sables after 6 days of running, walking and hobbling the 250km through the Sahara in temperatures that went up to 54c (130f). The race...  more »

Being light on my feet - March 20th 2014

Being light on my feet - March 20th 2014

I may be injured, but I am lighter than I have ever been. In just 6 months, I have lost over 10% of my bodyweight and am going to be hauling a lot less mass around the desert. At least one thing...  more »

AAAGGGHHH, what is wrong with my leg?! - March 18th 2014

AAAGGGHHH, what is wrong with my leg?! - March 18th 2014

My last run... my very last long run, just 5km to go out of the 28km and BANG! Massive pain down the outside of my leg. Hmmm... I can't run. I can barely walk. This really isn't good at...  more »

Injury and optimism - March 11th 2014

Injury and optimism - March 11th 2014

Hearing the words 'Sorry, I can't sign your medical form as you have a heart defect' did come as a bit of a surprise to me I must admit. A heart defect eh? That doesn't sound...  more »

The weight of things - March 7th 2014

The weight of things - March 7th 2014

£12.99 for an 11g spoon? Absolutely worth it. £400 on a 535g ultralight sleeping bag? Seems reasonable.  7.45 calories per gram of macademia nuts - best stock up. I have even...  more »

How hot is 'hot'? - February 28th 2014

How hot is 'hot'? - February 28th 2014

Experiencing extreme cold was quite horrific at times. I regularly worried about bits of my face, hands and feet falling off. Extreme heat however, presents a whole host of other problems....  more »

Breaking my Marathon PB - February 22nd, 2014

Breaking my Marathon PB - February 22nd, 2014

Late flight, a greasy burger for dinner and a 3am start. Far from ideal preparation for what was only my 2nd ever timed marathon. Could I beat my marathon PB? Well, that wasn't going to be...  more »

Running 1000km and questioning why? - February 14th 2014

Running 1000km and questioning why? - February 14th 2014

Do I like running? No, I am pretty sure I don't. This weekend I reached a 'small' milestone in that I have done 1000km of running in training. Whilst I unwittingly completed the...  more »

Deemed 'crazy' by royalty - January 23rd, 2014

Deemed 'crazy' by royalty - January 23rd, 2014

I was once taught the concept of 'mirroring', matching one's facial expressions and body language to the person you are talking to - helping ensure they are comfortable. I appear to...  more »

Christmas 'training' - December 26th, 2013

Christmas 'training' - December 26th, 2013

Despite having lived in Torquay for 18 years, I don't think I had ever once been running. Why would I have done that?! So, it's Christmas, and I need to run a marathon. This was easier...  more »

Maps & Tracking

Maps & Tracking

You can explore the full route to the North Pole and follow Paul’s progress with live maps that will plot his position each day as he progresses towards the pole  more >

VSO

VSO

VSO is the world’s leading independent international development organisation that works through volunteers to fight poverty in developing countries (www.vso.org.uk). The Fire and Ice Challenge is aiming to raise £50,000 for VSO’s secure livelihoods programme  more >